For every person, the necessary aspect of life is impeccable sexual activity, so many want to know how to increase potency at home and, if possible, make it quickly effective folk remedies.
The potential leads to the physiological health of a person, his mental stability, the resistance to stress and many other factors of life. Once the sexual function begins to weaken, the man becomes a depressive, unsuccessful and uncertain person. What affects potency? This problem can come suddenly at any age, depending on many reasons, such as:
Not all the stronger sex ones decide to go to the doctor to solve intimate problems. But fortunately, sexual problems can be solved at home.
Most men want to quickly increase potency at home and resort to the help of medicines that cause erection, but this is radically wrong. The problem is not solved by taking special tablets, but is smoothed by the temporary effect.
These drugs do not harm the body physically, but affect the person's subconscious as follows: in the future, full sexual contact is unlikely to be possible if the tablets are not taken and this is at the level of subconscious, men create fear that without special medicines he will not be able to satisfy the partner, so the problem is not treated.
No painful treatment is required, taking expensive medicines to improve potency. In most cases, the problem is solved with completely different means that are quite affordable for each person.
It is no secret that rational, proper nutrition is the key to the normal functioning of the prostate gland and, accordingly, the health of men as a whole.
In order to increase the potency of a man at home, you need to add the following foods to the diet:
There are certain types of workouts that use the pubic and dill muscle. It is this muscle that plays the main physical role in the appearance of erection and, accordingly, the weak muscle development leads to a decrease in sexual function and the weakness of erection.
There are a set of exercises that achieve an impressive result.
In order to improve overall well -being and boost immunity, it is useful for the man to visit a bathroom, a pool and massage sessions. There are ways to quickly increase potency. For example, before date, you can take a warm relaxing bath for 40-50 minutes.
Men's problems have proven that in many ways, mental disorders influence the reduction of sexual function, leading to such a disease as impotence of a psychogenic type. These can be any factors: problems at work, fatigue from your own thoughts and experiences that accumulate in the head and deposit on health.
It is very important to talk about your problems, not to conceal experience from a partner. A woman who loves will not stand away and will always find ways to support her husband. Fortunately, very often the problem is solved after a real conversation with a partner. Although men believe that in the end a woman should talk about her problems, this delusion ultimately leads to an even more increase in negativity and the formation of distrust between loved ones. Therefore, you can increase potency at home by banal discussion of the problem with a partner.
In addition to various exercises and proper nutrition, there are folk remedies that increase the potency at home that we will talk about below. These include cocktails, tinctures, teas and more.
A unique cocktail, the positive effect that many men noticed is sour cream + beer. Such a calorie drink contributes to increasing strength and energy, sometimes this cocktail is compared to the action of strong tablets.
Caution: It is necessary to observe a sense of proportion, as the desired result can only be obtained due to rational use or in case of excessive use you can get obesity and many other negative manifestations. In addition, after taking 2-3 liters of such a drink, you can get prostate dysfunction.
A cocktail beer should only be purchased fresh (for no more than two weeks) and high quality. Sour cream uses only oily varieties. There is no special preparation system for a drink, each needs its own proportion.
If you drink other alcohol in addition to beer with sour cream, then additional harm will be done, which will adversely affect sexual function.
Peppermint medicinal plant has a direct effect on the quality of sexual function. However, the grass, in addition to this, has a calming effect that blocks the excitement. But menthol still helps to get rid of sexual weakness if you use it properly and for a period of time.
Remember that menthol gum, cigarettes, teas and other products do not contain natural mint in their composition, so they do not affect potency but have a harmful effect on other organs.
Tinctures are considered a folk remedy for increasing potency and improving the functioning of the male genital zone. Tinctures can be prepared at home and their use requires systematic and regularity to produce a result.
The base for each tincture is alcohol or vodka, as well as components (herbs, fruits, fruits). For potency, the tinctures are prepared with the inclusion of ginger root, ginseng, nettle and hawthorn. The advantage of tinctures in their cheap and ease of cooking.
The disadvantages to the use of tinctures include the fact that the therapeutic result of tinctures is extremely additional and does not have such a significant effect as the drug. Also, taking tinctures excludes driving the car. The use of alcohol, which is the basis of tincture, is prohibited by law when driving behind the wheel.
Here are some recipes from tinctures to improve potency at home:
All teas should be to one degree or another of useful potency properties. Green tea extract contains zinc, which stimulates the synthesis of male hormone. Tea has a beneficial effect on the overall health, strengthens the nervous system and immunity, removes slag, leads the vessels to the tone, contributing to the strengthening of the cardiac system. All this is important for the health of the prostate gland and its proper nutrition.
Tea should be drunk freshly prepared or otherwise a lot of purine and caffeine forms in the drink, which has a negative effect on the body. Purin contributes to the accumulation of urea in the body. In addition, the stronger the tea, the more sleep, which leads to irritability and disorder of sexual function. Do not prepare tea in metal or plastic dishes.
Be careful when buying potency teas from a Chinese manufacturer. See the composition of such teas and the possibility of side effects of their use.
We offer some simple recipes for teas to improve potency:
It should be remembered that despite the mild healing effect of teas, decoctions and tinctures, many of them can contain substances that the male body does not tolerate. Therefore, if when using a herbal medicine becomes poor or a rash occurs, then they should be canceled.
The following rules are based on the fight against erectile dysfunction:
We looked at how to increase potency with folk remedies at home. All you have to do is apply the above methods. And don't forget to go through our potency test, maybe not everything is as bad as you think.